ROSASHIGHVOLTAGEBOOTCAMP - GET IN SHAPE BY SUMMER!
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Dear Camp participant:
 
Thank you for the interest in joining Rosa’s High Voltage Boot Camp!!! I’m so exited about the response we’ve received.  By Signing up for Rosa’s Boot Camp, you have said “ I will improve my fitness level, I will loose extra fat, I will learn more an I will challenge my weaknesses!” By making this decision, you are a part of a group that is dedicated to success.  Congratulations!!!!
 
Rosa Established her own business in 1985 and Boot Camps in 1996 in Sherman Oaks, California.  Rosa's training is based on 28 years as a fitness instructor, personal trainer, fitness competitor, kick boxer and nutritional meal planner.  Rosa also has 20 years in Sports Massage as an Instructor and Physical Therapy Aide Program.  Rosa has been on ESPN, Fit T.V. KTLA5 Live, Flex Magazine, Daily News, ESPN2, Oxygen Magazine, Valley Magazine, No Ho Newspaper, Sheena Metal LA TALK RADIO.  Rosa also hosted her own fitness show in Boston.  With her passion and love for fitness and nutrition over the years Rosa has designed and presented a variety of Boot Camps in LA, Santa Barbara, Oxnard, Catalina and Boston.  The workout is about gaining muscle and loosing fat through exercise and nutrition.  Your focus will be on improving your current physical activity and learning about your self and fitness, nutrition, goal setting, discipline and self-confidence.  I m dedicated to help you reaching your goals through a positive, fun, rewarding and informative 4-week fitness experience.

We hope you can find everything you need. ROSA'S HIGH VOLTAGE BOOT CAMP is focused on providing high-quality service and customer satisfaction - we will do everything we can to meet your expectations.

The past few years all my clients started bringing  their dogs to boot camp and my gym to exercise every morning, since then we decided to incorporate a dog trainer 3 days a week to work closely with dogs offering obedience training and exercise routine for the dogs as well. 

Rosa is excited to announce a Brand New Fitness Program Called Rosa’s Under Dogs Boot Camp.  Are you out of shape? Is your Dog misbehaving, tired of walking your dog? Bored of the same old fitness routine, so no more dogging it! Exercise with your best friend your dog. Dog owners and their pooch can train together with Rosa Top Trainer in Los Angeles. The program is designed for anyone who wants to get in shape and accomplish that with their Dog as their partner.  Participants and their dogs get rewarded for perfect attendance and weight loss for each Boot Camp.  And - You are not the only getting in shape, your dog will get a great workout.  Exercise alongside obedience training will assist you and your dog to communicate.  Once you communicate well with your dog, you can motivate them to do desired behaviors rather than undesired behaviors.  Exercise and communication will also minimize troublesome behaviors such as chewing and other destructive behaviors in your home.  We enroll 10-15 participants per Boot Camp. 

We hope to see you again! Check back later for new updates to our website. There's much more to come!
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