Rosa has been involved in fitness all her life and has made fitness a part of her business. Single mother has been able to successfully balance the demands of career, motherhood and athletic competition.
Rosa's role model is her father, a professional bodybuilder who instilled on appreciation for sports and fitness . She is a Certified Personal Trainer and national fitness competitor, bodybuilder, fitness instructor and nutritional meal planner.
Rosa is a Fitness Trainer and Physical Therapy Aid based in Los Angeles. Her technique is unique , her 45 minutes training sessions are full of surprises.
Rosa takes pride in what she does. Your body is the most valuable possession. It takes dedication one hour a day, three to five days a week to change your body with proper nutrition.
Besides all her obligations, Rosa devotes time to her two daughters.
Rosa is well known, anyone who trains with her and participates in her Boot camps and Training can tell you how happy they are with the results they see. All Rosa can say to people is do it for your self, staying fit will keep you healthy and looking young. I love what I do every day I look forward to make someone's life a healthier one.
The programs is based on the belief that our customers' needs are of the utmost importance. Our entire team is committed to meeting those needs. As a result, a high percentage of our business is from repeat customers and referrals.
UNFORTUNATE BOOTCAMPS HAVE BEEN PUT ON HOLD UNTIL FURTHER NOTICE 3/2014